Monthly support group, facilitated by counsellor Joan Healy. An opportunity for anyone facing secondary breast cancer to meet and share with others.Read more
Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more
Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more
Yoga relaxes and energises the body and mind and brings flexibility, strength, concentration, self-confidence and emotional calm.Read more
Michelle Sayers, Bra Fitter from Peter Jones Department Store, provides monthly bra fitting appointments to anyone in need of post breast surgery lingerie advice.
Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives.
Join Alex Laird, medical herbalist, and learn how to use food and herbs to help manage cancer treatment side effects and menopausal symptoms.
TMW (Tai Chi movements for wellbeing) is a specially developed sequence of movements which promotes physical and emotional health and wellbeing.Read more