Tai Chi Class Hereford

Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels. Read more

Pilates Classes at Breast Cancer Haven - Wessex

Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more

Coffee Morning at Wessex

An informal drop-in group that gives our visitors an opportunity to meet up with others and our Macmillan Information and Support Nurse.Read more

TMW (Tai Chi Movements for Wellbeing) Hereford

TMW (Tai Chi movements for wellbeing) is a specially developed sequence of movements which promotes physical and emotional health and wellbeing.Read more

Yoga Classes at Breast Cancer Haven - Wessex

Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more

Singing Group

Singing is starting back again at The Yorkshire Haven, in partnership with Shared Harmonies CICRead more

Singing Group

Singing is starting back again at The Yorkshire Haven, in partnership with Shared Harmonies CICRead more