Tai Chi Class Hereford

Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels. Read more

TMW (Tai Chi Movements for Wellbeing) Hereford

TMW (Tai Chi movements for wellbeing) is a specially developed sequence of movements which promotes physical and emotional health and wellbeing.Read more