with Sarah Lumley, Nutritional Therapist

Friday 3rd November 2017

10:30am —1.30pm

£30 (payment requested in advance)


Join Sarah as she demonstrates a selection of autumn recipes. She will take you through seasonal dishes, illustrating the versatility of different ingredients and providing you with a varied, healthy repertoire for autumn.

Expect a fun and informative morning with plenty of food!


  • Inspiring ideas with autumnal ingredients
  • Delicious menu suggestions
  • Will includes a hot cacao drink, and
  • Autumnal berry linseed muffins 

Sarah is a nutritional therapist who has worked at the Haven for 15 years. She previously worked in food public relations and marketing, alongside farmers and regional food producers.

To book a place please call the front desk team on 02073 840 099




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Ticket Quantity Price

Celebrating Autumn 03.11.2017

Decrease Increase £30.00