Get involved Challenge events Couch to 5k Wanting to set yourself a new goal for the start of 2020? Why not sign up to our couch to 5k challenge? We can help you achieve your new health and fitness goal while also raising funds for Breast Cancer Haven, Yorkshire. Train over an eight week period following a provided training plan to then run a 5k in your own time. How we support you Through supporting Breast Cancer Haven and participating in our couch to 5k you will receive the following benefits: An eight week training plan A dedicated member of the fundraising team to offer support and advice A fundraising guide and fundraising materials To register or for further information please email [email protected] or call 0113 284 7810.