Food for the Mind

This workshop, run by Julie Weston, Nutritional Therapist, will cover:

• Nutrition secrets to support mental wellbeing
• Foods that are harmful to brain health
• Foods that are beneficial to brain health
• Lots of tips, ideas and recipes included.
• Time for questions

This workshop is open to anyone.  However, we may not be able to answer specific questions relating to cancers other than breast cancer.

If you are accessing our online classes from a smart phone or device, you may need to download the Zoom app before you start. 

All of our online classes are free to join. If you are able to, please consider making a donation