Our Gentle Yoga class consists of modified postures using supports for the body where and when needed to help maintain movement in the upper body, shoulders and arms which is vital after surgery and treatment for breast cancer.

Yoga can help people affected by breast cancer as it both relaxes and energises whilst bringing flexibility, strength, concentration, self confidence and most importantly peacefulness.

The class is open to anyone, you do not need to be a visitor at Breast Cancer Haven to attend the general group class however pre-booking is essential as spaces are limited.

Please wear loose, comfortable clothing including socks.   

To book please call our reception team on 01329 559290.