General Pilates Group - Wessex Pilates is an exercise system which focuses on stretching the whole body to improve balance, muscle strength, flexibility and posture. This modified mat work Pilates class is run by an experienced Clinical Pilates Instructor. The class size is small to ensure good technique is developed and we may use small equipment such as thera-bands and balls as your strength improves The class is open to anyone, you do not need to be a visitor at Breast Cancer Haven to attend the general group class. Please wear loose, comfortable clothing including socks. £7 per person To book please call our reception team on 01329 559290.