Happiness and Wellbeing, part 1

In this workshop you will

• Understand the connections between happiness and wellbeing 
• Explore new thinking about happiness and how to increase it
• Find out how a holistic approach can enhance your wellbeing
• Appreciate the benefits of positive emotions 

This is a two-part workshop.  You will also need to sign up to part two, on 10th February, 2.30pm

Eve has many years experience as a life work coach and in designing and delivering training programmes and practical workshops.

She has provided life-work coaching at the Breast Cancer Haven London for many years and is herself an ex-visitor. 

A qualified teacher, she also holds an M.Ed in Human Relations and a PGCert in Positive Psychology. 

This workshop is open to anyone.  Priority for booking will be given to those affected by breast cancer.

 

If you are accessing our online classes from a smart phone or device, you may need to download the Zoom app before you start. 

All our online classes are free to join. If you are able to, please consider a small donation to our urgent appeal.