In this class Emma and Clare will discuss

Skin care, arm exercise and weight management. 

Please wear loose comfortable clothes and flat shoes.

For those with lymphoedema, please wear your compression sleeve.

Emma Hope-Lymphoedema Clinical Nurse Specialist, BSc (Hons) at Herefordshire Macmillan Lymphoedema Service.

Clare Pimblett- MLD & Vodder Therapist at Breast Cancer Haven, Hereford. 

Cost : FREE

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