We will discuss what lymphoedema is,how to minimise your risks of developing lymphoedema and we will practise a series of arm exercises which can help to reduce your risks and may also relieve pain and swelling for those who have lymphoedema.

Clare will be giving a general overview of the condition and how it can be prevented and managed.

Clare will advise on exercises you can use at home, how to reduce the risk & symptoms plus information on skincare, massage & compression sleeves.

Booking for this event has now closed.