Led by Jane Sethi

 

Mindfulness is a way of reconnecting to the present moment through awareness of what is happening here and now.

In these sessions, we will explore together some gentle practices which help bring awareness to the body and calm the mind.

 

Cost: £6 per session

Please wear loose, comfortable clothing.

 

Book a place

Ticket Quantity Price

Mindfulnesswm30april18

Decrease Increase £6.00

Mindfulnesswm30april18

Decrease Increase £6.00