Mindfulness class (online, every weekday)

We're pleased to announce our free online breast cancer support is now available online.

Tune in to join our Clinical Director Dr Caroline Hoffman for a relaxing mindfulness and self-compassion session.

These classes will take place every weekday at 12.00pm (midday) and are 30 minutes long.

If you are accessing our online classes from a smartphone or device, you may need to download the Zoom app before you start.

All our online classes are free to join. If you are able to, please consider making a donation

Latest

Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.

Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Intermediate level Pilates

Range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after diagnosis and treatment for breast cancer. This class is more advanced and is aimed at those who've previously done pilates, have a reasonable level of fitness, and are more than three month post surgery.
Online meditation journey

Join Sonja Gundry, sound therapist, for a guided meditation journey, using sounds and imagary to help you feel more relaxed, improve your sleep and improve your sense of well-being.
Online meditation journey

Join Sonja Gundry, sound therapist, for a guided meditation journey, using sounds and imagary to help you feel more relaxed, improve your sleep and improve your sense of well-being.
Online meditation journey

Join Sonja Gundry, sound therapist, for a guided meditation journey, using sounds and imagary to help you feel more relaxed, improve your sleep and improve your sense of well-being.
Online meditation journey

Join Sonja Gundry, sound therapist, for a guided meditation journey, using sounds and imagary to help you feel more relaxed, improve your sleep and improve your sense of well-being.
Online meditation journey

Join Sonja Gundry, sound therapist, for a guided meditation journey, using sounds and imagary to help you feel more relaxed, improve your sleep and improve your sense of well-being.

Work for us
Book appointment

Our free support services are available to anyone affected by breast cancer. You can book an appointment now. Get in touch.
Leadership Team

Our Leadership Team has a wealth of experience gained in the commercial and public sectors. They ensure that the charity's mission, vision and and strategic objectives are met.
Our next centre opens in 2017

We are delighted to announce that we will be opening our next Breast Cancer Haven in the West Midlands in 2017.
Afterwards it hit me. What do I do now?

During my treatment there was so much support from medical professionals and my friends and family. My life had revolved around my treatment and I just had to get on with it. But then afterwards it hit me, what do I do now?
Our Board of Trustees

Breast Cancer Haven is a registered UK charity governed by an unpaid Volunteer Board. The Board’s role is to set the Charity’s strategic direction, monitor the delivery of the Charity’s objects, uphold governance and guide, advise and support the Chief Executive, who leads the Management Team towards achieving the Charity’s mission and purpose. The Board is led by the Chairman, Professor Dudley Sinnett.
Publications
About The Big Tea Cosy
Our West Midlands centre opens

Breast Cancer Haven opens its sixth centre in the West Midlands this week.
Become a Breast Cancer Haven Friend

Nutritional Therapy

Nutritional therapy will create a tailored healthy eating plan, for your specific needs, which will help with side effects of some medical treatments. Find out more. Read more