Demonstrated by our Nutritional Therapist Julie Weston.

We will delve into which foods are best to reduce or avoid, portion sizes, tips and strategies to support weight loss.  Critically we will demonstrate how to make healthy food taste amazing! 

The cost of the workshop is £25 per person.

Spaces are limited so booking is essential. 

Please contact our Front Desk Team on 01329 559290 to book your place.