We all know we should be physically active, or doing more exercise, but "where to start?"

This session will:

  • Explore what physical activity is, and what being physically active means
  • Provide ideas about how you could become more physically active
  • Discuss the precautions you may need to take with physical activity following a breast cancer diagnosis and treatment
  • Help you develop your own plan for becoming more physically active
  • Provide other resources you can use to help you.

The session will be run by Nicola Cunningham, Physiotherapist and BCH London Centre Manager.

Nicola qualified in 2000 and specialised in cancer and palliative care in 2005. She completed a postgraduate qualification in cancer and exercise in 2010.

The session is free (donations welcome).

Book a place

Ticket Quantity Price

Physical Activity and Breast Cancer 02122019

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