New Pilates class starting at Breast Cancer Haven with Jo Sheridan-Hawley, breast cancer exercise specialist and level 3 Pilates instructor.

Come along and have fun whilst improving your flexibility, mobility, posture and core strength. A range of motion, balance, confidence, core strength, flexibility, co-ordination and nerve pathways can all be affected after a diagnosis of breast cancer. The specialist rehab group will address all these issues in a safe and friendly environment.

Booking for this event has now closed.