John Burgess will be leading a relaxation and wellbeing class online via Zoom.

This session will be sitting down in a chair and will be in two parts:

Part one
Physical warm-up exercise -such as a self-massage routine.

Part two
Guided relation such as the inner smile practice

If you are accessing our online classes from a smart phone or device, you may need to download the Zoom app before you start. 


    All our online classes are free to join. If you are able to, please consider a small donation to our urgent appeal.

    Book a place

    Ticket Quantity Price

    Relax/Tai chi

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