What's on Weekly classes in London Welcome day for new Visitors, London On this informal and relaxed day, you will learn all about what The Haven can offer, what emotional support, therapies, classes and seminars are available and how we can support you throughout your medical treatment and afterwards.You will meet other women all of who will have been affected by breast cancer. They could be at any stage of treatment or even post-treatment and this is a good opportunity to share stories, ask questions or just sit quietly and listen. Please feel free to bring a friend or family member along. Our Introduction day runs from 10am to 4pm and is led by Sonia Peart, Cancer Information Manager.The day includes: a practical meditation and relaxation session which will give you some tips to practice at home. a delicious healthy lunch cooked in our Haven kitchen. advice from our nutritional therapist on the principals of healthy eating and help with meal planning. Plenty of refreshment breaks and lunch are provided.The introduction day is held twice per month. Booking for this event has now closed.