A healthy environment

Some tips on how you can create a healthier environment. Read more

A support group

Our counsellor discusses some commonest concerns Read more


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Audio CD: An introduction

Listen to this introduction to our audio CDs by Dr. Caroline Hoffman. Read more

Audio CD: Mindfulness meditation

Listen to this mindfullness meditation audion with Dr. Caroline Hoffman Read more

Audio CD: Relaxation and Visualisation

Listen to this Relaxation and Visualisation audion with Anne Grey Read more