We know not everyone will be able to access one of our centres but there other ways we can help you. Our helpful films and audio clips bring the Breast Cancer Haven programme to you wherever you are.
Some tips on how you can create a healthier environment. Read more
Our counsellor discusses some commonest concerns Read more
Listen to this introduction to our audio CDs by Dr. Caroline Hoffman. Read more
Listen to this mindfulness meditation audition with Dr. Caroline Hoffman Read more
Listen to this Relaxation and Visualisation audion with Anne Grey Read more
Listen to this Visualisation audio CD with Anne Grey Read more
Our therapist guides you through this self-help tool Read more
Learn some simple sequences which you can practice at home. Read more
A gentle yoga class for people with breast cancer Read more
Our Nutritional Therapist talks about some of the simple changes you can make. Read more
Watch our videos about reducing your risk of lymphoedema, including exercises to follow. Read more
Make nutritious smoothies and juices with our Nutritional Therapist in this video Read more
Explore how your mind can help your body using visualization and mindfulness. Read more
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Nordic Walking - have fun and get fitter out-doors. Read more
Advice and discussion on how you can look good during your treatment. Read more
Advice on money issues and what benefits may be available. Read more