Come to Breast Cancer Haven - Wessex to find out more about how we can support you, and sample a bit of what we have to offer.Read more
Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress. Read more
Yoga relaxes and energises the body and mind and brings flexibility, strength, concentration, self-confidence and emotional calm. This class is held every Thursday. Read more
Emotional freedom technique (EFT) can help to clear negative thoughts and bring your mind and body into harmony with each other.Read more
Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives.
Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more
Led by Sheila Green - Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary. Classes are open to friends/family members of people attending the class but priority will be given to those with breast cancer.Read more