Relax and be bathed in the beautiful, deeply relaxing tones of Gongs, Himalayan bowls, Crystal bowls and Percussion instruments.
Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives.
Have you been diagnosed with cancer and have questions or concerns about how this might impact you in the workplace?
This workshop will demonstrate techniques and honest advice about what you can do to make the most of changes to your body, hair and skin following cancer treatment - an opportunity for reinvention!Read more
A new nutrition workshop focusing on Gut Health Read more
Group session where pro make-up artists will guide you through free skincare/make-up techniques to help aid the growth of self-confidence. Read more
Half day workshop with Dr Nerina Ramlakhan, Neurophysiologist. Develop your sleep toolkit and learn techniques to sleep well and maintain good energy.
How to cook with different grains and seeds.Read more