Mindful Movement and Meditation at Wessex

Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives. Read more

Reinventing Your Image, London

This workshop will demonstrate techniques and honest advice about what you can do to make the most of changes to your body, hair and skin following cancer treatment - an opportunity for reinvention!Read more

Fast Asleep Wide Awake: Creating Optimal Sleep (London)

Half day workshop with Dr Nerina Ramlakhan, Neurophysiologist. Develop your sleep toolkit and learn techniques to sleep well and maintain good energy. Read more

Healthy Fast Food Workshop, London

Join Alex Laird, medical herbalist, and learn how to use food and herbs to help manage cancer treatment side effects and menopausal symptoms. Read more