Pilates Class, Yorkshire

Come along to our new Pilates class - have fun whilst improving your flexibility, mobility, posture and core strength.Read more

Yoga Class, Yorkshire

Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more

FitSteps, Hereford

Get fit and boost your confidence in this exciting dance class. Read more

Gentle Yoga - West Midlands

Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more

Gentle Yoga - Hereford

Led by Fiona Hawkins - Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary. This class is open to anyone, but priority will be given to anyone effected by breast cancer.Read more

Mindfulness Based Stress Reduction - West Midlands

Learn to reconnect to the present moment in this mindfulness drop-in session.Read more

Pilates Classes at Breast Cancer Haven - Wessex

Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more

Gentle Yoga - Hereford

Led by Sheila Green - Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary. Classes are open to friends/family members of people attending the class but priority will be given to those with breast cancer.Read more

Tai Chi at Breast Cancer Haven - Wessex

Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels.Read more