Yoga Class, Yorkshire

Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more

Qi Gong, Yorkshire

Qi gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels.Read more

Mindful Movement and Meditation - Wessex

Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives. Read more

Nordic walking, Yorkshire

Nordic Walking is based on cross-country skiing. It will work your whole body without impacting too much on your back, knees and ankles.Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more

Ear Acupuncture Group, Yorkshire

Ear acupuncture can be helpful for a range of breast cancer symptoms and side-effects including hot flushes, night sweats, insomnia, anxiety and depression.Read more

Pilates Classes at Breast Cancer Haven - Wessex

Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more

Evening Yoga Class, Yorkshire

Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more