Come along to our Pilates class - have fun whilst improving your flexibility, mobility, posture and core strength.Read more
Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress. Read more
Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more
Yoga relaxes and energises the body and mind and brings flexibility, strength, concentration, self-confidence and emotional calm. This class is held every Thursday. Read more
Get fit and boost your confidence in this exciting dance class. Read more
Qi gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels.Read more
Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels.Read more
Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more
Ear acupuncture can be helpful for a range of breast cancer symptoms and side-effects including hot flushes, night sweats, insomnia, anxiety and depression.Read more