Have you been diagnosed with cancer and have questions or concerns about how this might impact you in the workplace?
Emotional Freedom Technique is a gentle, highly effective treatment tool for working with anxieties, fears, trauma, pain and much more. . Read more
Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels. Read more
Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more
Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more
Nordic Walking is based on cross-country skiing. It will work your whole body without impacting too much on your back, knees and ankles.Read more
Ear acupuncture can be helpful for a range of breast cancer symptoms and side-effects including hot flushes, night sweats, insomnia, anxiety and depression.Read more
Pilates focuses on stretching and strengthening the whole body to improve balance, muscle strength, flexibility and posture.Read more