Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress. Read more
Yoga relaxes and energises the body and mind and brings flexibility, strength, concentration, self-confidence and emotional calm. This class is held every Thursday. Read more
This session will review the reasons why physical activity is important after a cancer diagnosisRead more
Acupuncture is a treatment derived from ancient Chinese medicine.
Auricular (or ear) acupuncture aims to calm the body, mind and spirit.Read more