Mindfulness Based Stress Reduction - Hereford

Learn to reconnect to the present moment in this mindfulness drop-in session with Jane Sethi.Read more

FitSteps, Hereford

FitSteps with Laura Lowe. Friday weekly 12.00 to 13.00 Come on a journey of amazing dance stules from cha cha and jive to waltz and American smooth. Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more

Tai Chi Class Hereford

Tai Chi can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels. Read more

Yoga Class, Hereford

Yoga at Breast Cancer Haven is designed for people with, or who have had breast cancer. It is slow and gentle and uses modified postures and supports where necessary.Read more

Mindfulness Based Stress Reduction - Hereford

Learn to reconnect to the present moment in this mindfulness drop-in session with Jane Sethi.Read more

Mindfulness Based Stress Reduction - Hereford

Learn to reconnect to the present moment in this mindfulness drop-in session with Jane Sethi.Read more