Gentle Yoga - West Midlands

Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more

Mindfulness Based Stress Reduction - West Midlands

Learn to reconnect to the present moment in this mindfulness drop-in session.Read more

Emotional Freedom Technique - West Midlands

Emotional freedom technique (EFT) can help to clear negative thoughts and bring your mind and body into harmony with each other.Read more

Mindfulness Based Stress Reduction - WM

Learn to reconnect to the present moment in this mindfulness drop-in session with Jane Sethi.Read more

Emotional Freedom Technique - West Midlands

Emotional freedom technique (EFT) can help to clear negative thoughts and bring your mind and body into harmony with each other.Read more

Gentle Yoga - West Midlands

Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more

Gentle Yoga - West Midlands

Yoga can help relax and energise the body and mind bringing flexibility, strength, concentration, self confidence and peacefulness.Read more

Mindfulness Based Stress Reduction - WM

Learn to reconnect to the present moment in this mindfulness drop-in session with Jane Sethi.Read more

Emotional Freedom Technique - West Midlands

Emotional freedom technique (EFT) can help to clear negative thoughts and bring your mind and body into harmony with each other.Read more