Dealing with the emotional fallout of cancer with EFT
DEALING WITH THE EMOTIONAL FALLOUT OF CANCER WITH EFT Sean Grey, EFT (Emotional Freedom Technique) practitioner tells us to help release stress, anxiety and physical pain. How does EFT work? EFT is a form of acupuncture but without needles. I show how to tap on the...
Feeling lonely? You are not alone
IT’S COMMON TO FEEL LONELY It’s common to feel lonely When you’re diagnosed with breast cancer, it’s very common to feel lonely – especially if you don’t know anyone else who has been through it or is going through it. You might...
Reducing stress during breast cancer
REDUCING STRESS DURING BREAST CANCER Regardless of lifestyle and routine, very few people are able to avoid experiencing stress at one point or another. It is important for everyone to give ourselves the time we need to take care of ourselves, however, for those...