Half cup almond milk

One cup of mixed berries (frozen)

One orange

1 tsp honey


Add ingredients to blender and blend until smooth.


Top Tips:

  • To boost fibre intake,1 level tsp of linseeds can be added but must be served at once.
  • For a thicker consistency, 1 banana can be added.
  • For added flair, garnish with a fresh strawberry or two


Recipe by Breast Cancer Haven, West Midlands therapist Jennifer Ryan