Join our Acupressure at Home class with Christopher Woodward as he guides you through locating a series of Acupoints on your body. Pressing and stimulating these points can help release muscle tension and promote blood circulation, with the aim of calming the mind and stimulating the body.

Learn how to help yourself:

- release tension headaches

- redirect nausea to promote digestion

- reduce stress and anxiety to aide sleep.

If you are accessing our online classes from a smart phone or device, you may need to download the Zoom app before you start.

You will need to have your camera turned on during this class, so that Chris can see how you are doing and to check you are ok.

All of our online classes are free to join. If you are able to, please consider making a donation.

Book a place

Ticket Quantity Price

Acupressure with Chris 19.4.21

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