Join our therapist Bettina Falkenberg for this weekly emotional freedom techniques, or tapping, group.

A compromised immune system, delayed treatments, or being at “high risk” from Covid-19 can bring up intense feelings of anxiety or even panic. Meet others in similar situations in this supportive and confidential group and learn how to release difficult emotions gently. Learn simple tapping sequences with our therapist Bettina Falkenberg, that you can use yourself to feel better when emotions threaten to overwhelm you.

Please note, this class involves you touching your face so please ensure you have washed your hands before starting to tap.

If you are accessing our online classes from a smart phone or device, you may need to download the Zoom app before you start. 

All of our online classes are free to join. If you are able to, please consider making a donation.

Book a place

Ticket Quantity Price

Release Anxiety and Worry 17062021

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