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Mind and body

Published: 9th March, 2016

Updated: 14th March, 2016

Author: Deborah Slaughter

Related topics:
  • Self-help films and audio
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Latest

  • General Support Group with Claire

    An opportunity for people diagnosed with breast cancer to meet and talk to others dealing with similar concerns, led by Claire, London Breast Cancer Haven therapist.

  • Gentle Yoga with Helena, Friday class

    Gentle Yoga class consists of modified postures to help maintain movement and improve flexibility and strength.

  • Gentle Yoga with Helena, Friday class

    Gentle Yoga class consists of modified postures to help maintain movement and improve flexibility and strength.

  • Gentle Yoga with Helena, Friday class

    Gentle Yoga class consists of modified postures to help maintain movement and improve flexibility and strength.

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    Follow along with Jo in this gentle pilates class designed to help you with pelvic stability.

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    Follow along with Jo in this gentle pilates class designed to help you restore some of the motion in your shoulders after surgery.

  • Gentle pilates class

    Join us for this Gentle Pilates class with BCH therapist Nicola.

  • Gentle pilates class - post op

    Join instructor Nicola for this series of five gentle pilates classes - particularly suitable for anybody who is currently post-op.

  • Tai chi outdoor routine

    Follow along with BCH therapist John Burgess in this tai chi routine designed to relax the joints.

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    Mindful self-compassion practices audio

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    Mindfulness-based stress reduction audio

  • Some tips on looking good

    Advice and discussion on how you can look good during your treatment.

  • Nordic Walking

    Nordic Walking - What is it? A modern sport from Finland. We show you how to do it and tell you why we recommend it.

  • Gentle Yoga

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Most read

  • Breast Cancer Haven, London

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  • What we do

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  • Breast Cancer Haven, Hereford

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  • Breast Cancer Haven, Worcester

    We are currently unable to offer our outreach service at the Worcester Breast Unit. But support is available. Call us on 0300 012 0112 to speak to someone.

  • An announcement from our CEO

    Today we have announced that we have taken the difficult decision to permanently close two of our regional support centres.

  • Book appointment

    Our free support services are available to anyone affected by breast cancer. You can book an appointment now. Get in touch.

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Nutritional Therapy

Nutritional therapy will create a tailored healthy eating plan, for your specific needs, which will help with side effects of some medical treatments. Find out more. Read more

Published: 5th March, 2017

Updated: 3rd June, 2020

Author: Craig Simmonds

Related topics:
  • Free 1:1 therapies

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