Mind and body

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Emotional Freedom Techniques for Health Care Professionals

EFT (or Acupoint Tapping) is a very effective and easy to learn practice for dealing with stress, anxiety, overwhelm, worries, and physical symptoms. Learning how to tap allows you to safely release stressful emotions in moments of overwhelm and bring yourself back to a state of calm.
Emotional Freedom Techniques for Health Care Professionals

EFT (or Acupoint Tapping) is a very effective and easy to learn practice for dealing with stress, anxiety, overwhelm, worries, and physical symptoms. Learning how to tap allows you to safely release stressful emotions in moments of overwhelm and bring yourself back to a state of calm.
Emotional Freedom Techniques for Health Care Professionals

EFT (or Acupoint Tapping) is a very effective and easy to learn practice for dealing with stress, anxiety, overwhelm, worries, and physical symptoms. Learning how to tap allows you to safely release stressful emotions in moments of overwhelm and bring yourself back to a state of calm.
Emotional Freedom Techniques for Health Care Professionals

EFT (or Acupoint Tapping) is a very effective and easy to learn practice for dealing with stress, anxiety, overwhelm, worries, and physical symptoms. Learning how to tap allows you to safely release stressful emotions in moments of overwhelm and bring yourself back to a state of calm.

Mindful self-compassion practices audio
Mindfulness-based stress reduction audio
Some tips on looking good

Advice and discussion on how you can look good during your treatment.
Nordic Walking

Nordic Walking - What is it? A modern sport from Finland. We show you how to do it and tell you why we recommend it.
Gentle Yoga

A gentle yoga class for people with breast cancer
A support group

Our counsellor discusses some commonest concerns
Healthy eating tips for breast cancer

Our Nutritional Therapist talks about some of the simple changes you can make.
Make juices and smoothies

Make nutritious and delicious smoothies and juices with our Nutritional Therapist in this video. Watch the A- Z of juicing and learn how to make our breakfast smoothie.
Emotional Freedom Techniques

Our therapist guides you through this self-help tool
Follow a Qi Gong class

Learn some simple sequences which you can practice at home.

Breast Cancer Haven, London

We support anyone affected by breast cancer from our centre in London. Contact us now to book an appointment [email protected]
Breast Cancer Haven, Yorkshire

We support anyone affected by breast cancer from our centre in Leeds. Call us now to book an appointment on 0300 012 0112
Breast Cancer Haven, Wessex

We support anyone affected by breast cancer from our centre in Titchfield. Hampshire. Call us now to book an appointment on 0300 012 0112
What we do

Breast Cancer Haven is a national charity offering free emotional, physical and practical support to anyone affected by breast cancer, from its centres across the country.
Work for us
Breast Cancer Haven, West Midlands

We support anyone affected by breast cancer from our centre in Solihull, West Midlands. Call us now to book an appointment on 0300 012 0112
Breast Cancer Haven, Hereford

We support anyone affected by breast cancer from our centre in Hereford. Call us now to book an appointment on 0300 012 0112
Breast Cancer Haven, Worcester

We support anyone affected by breast cancer from our outreach service at the Worcester Breast Unit. Call us now to book an appointment on 01905 677 862.
Book appointment

Our free support services are available to anyone affected by breast cancer. You can book an appointment now. Get in touch.
Leadership Team

Our Leadership Team has a wealth of experience gained in the commercial and public sectors. They ensure that the charity's mission, vision and and strategic objectives are met.

Nutritional Therapy

Nutritional therapy will create a tailored healthy eating plan, for your specific needs, which will help with side effects of some medical treatments. Find out more. Read more