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Mind and body

Published: 9th March, 2016

Updated: 14th March, 2016

Author: Deborah Slaughter

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  • The Big Tea Cosy is back!

    Make a brew for breast cancer this March. Sign up now and help make this our best Big Tea Cosy yet.

  • Blossom Fashion Show 2020, Yorkshire

    The Queens Hotel, City Square, Leeds, LS1 1PJ

  • Qi Gong and Tai Chi

    Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress.

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    Mindfulness-based stress reduction audio

  • Welfare benefits and money

    Advice on money issues and what benefits may be available.

  • Some tips on looking good

    Advice and discussion on how you can look good during your treatment.

  • Nordic Walking

    Nordic Walking - have fun and get fitter out-doors.

  • Gentle Yoga

    A gentle yoga class for people with breast cancer

  • A support group

    Our counsellor discusses some commonest concerns

  • Healthy eating tips for breast cancer

    Our Nutritional Therapist talks about some of the simple changes you can make.

  • Make juices and smoothies

    Make nutritious smoothies and juices with our Nutritional Therapist in this video

  • Emotional Freedom Techniques

    Our therapist guides you through this self-help tool

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Nutritional Therapy

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Published: 5th March, 2017

Updated: 8th January, 2020

Author: Craig Simmonds

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