Mindfulness-based stress reduction audio

Mindful body scan

Mindful lying stretches

Mindful sitting meditation

Mindful standing stretches

Latest

Younger Women's Support Group

An opportunity for younger women diagnosed with breast cancer to meet and talk to others dealing with similar concerns. Led by Claire, Breast Cancer Haven London therapist.
General Support Group

An opportunity for people diagnosed with breast cancer to meet and talk to others dealing with similar concerns, led by Claire, London Breast Cancer Haven therapist.
Secondary Breast Cancer Support Group

Join our monthly online support group, facilitated by Jan Harper, Breast Cancer Have West Midlands therapist . An opportunity for anyone facing secondary breast cancer to meet and share with others.
Secondary Breast Cancer Support Group

Join our monthly online support group, facilitated by Jan Harper. An opportunity for people facing secondary breast cancer to meet and share with others.

Gentle pilates class for pelvic stability

Follow along with Jo in this gentle pilates class designed to help you with pelvic stability.
Gentle pilates class - post-op to restore shoulder motion

Follow along with Jo in this gentle pilates class designed to help you restore some of the motion in your shoulders after surgery.
Gentle pilates class

Join us for this Gentle Pilates class with BCH therapist Nicola.
Gentle pilates class - post op

Join instructor Nicola for another gentle pilates class - particularly suitable for anybody who is currently post-op.
Tai chi outdoor routine

Follow along with BCH therapist John Burgess in this tai chi routine designed to relax the joints.
Mindful self-compassion practices audio
Some tips on looking good

Advice and discussion on how you can look good during your treatment.
Nordic Walking

Nordic Walking - What is it? A modern sport from Finland. We show you how to do it and tell you why we recommend it.
Gentle Yoga

A gentle yoga class for people with breast cancer
A support group

Our counsellor discusses some commonest concerns

Breast Cancer Haven, London

Our London centre is temporarily closed but support is still available. Call us on an 0300 012 0112 to speak to someone.
Breast Cancer Haven, Yorkshire

Our centre in Leeds is temporarily closed, but support is still available. Call us on 0300 012 0112 to speak to someone.
Breast Cancer Haven, Wessex

Our centre in Titchfield. Hampshire is temporarily closed, but support is still available. Call us on 0300 012 0112 to speak to someone.
What we do

Breast Cancer Haven is a national charity offering free emotional, physical and practical support to anyone affected by breast cancer, from its centres across the country.
Work for us
Breast Cancer Haven, West Midlands

Our centre in Solihull, West Midlands is temporarily closed, but support is still available. Call us on 0300 012 0112 to speak to someone.
Breast Cancer Haven, Hereford

Our Hereford centre is temporarily closed but support is still available. Call us on an 0300 012 0112 to speak to someone.
Breast Cancer Haven, Worcester

We are currently unable to offer our outreach service at the Worcester Breast Unit. But support is available. Call us on 0300 012 0112 to speak to someone.
Book appointment

Our free support services are available to anyone affected by breast cancer. You can book an appointment now. Get in touch.
Leadership Team

Our Leadership Team has a wealth of experience gained in the commercial and public sectors. They ensure that the charity's mission, vision and and strategic objectives are met.

Nutritional Therapy

Nutritional therapy will create a tailored healthy eating plan, for your specific needs, which will help with side effects of some medical treatments. Find out more. Read more