Mindfulness-based stress reduction audio

Mindful body scan

Mindful lying stretches

Mindful sitting meditation

Mindful standing stretches

Latest

Edinburgh Marathon 2021

Got a place in the 2021 Edinburgh Marathon but want to do it for a good cause? Sign up today and do it for people with breast cancer.
Your Walk Your Way: Emma's story

Breast Cancer Haven fundraiser Emma tells us why she took on the Your Walk, Your Way 2020 challenge.
Mindfulness meditation

Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives. Book your place now, whether you are new to mindfulness, or have been practicing for a while.
Mindfulness meditation

Mindfulness meditation is about bringing attention and awareness into the present moment to create more ease in our lives. Book your place now, whether you are new to mindfulness, or have been practicing for a while.

Gentle pilates class for pelvic stability

Follow along with Jo in this gentle pilates class designed to help you with pelvic stability.
Gentle pilates class - post-op to restore shoulder motion

Follow along with Jo in this gentle pilates class designed to help you restore some of the motion in your shoulders after surgery.
Gentle pilates class

Join us for this Gentle Pilates class with BCH therapist Nicola.
Gentle pilates class - post op

Join instructor Nicola for this series of five gentle pilates classes - particularly suitable for anybody who is currently post-op.
Tai chi outdoor routine

Follow along with BCH therapist John Burgess in this tai chi routine designed to relax the joints.
Mindful self-compassion practices audio
Some tips on looking good

Advice and discussion on how you can look good during your treatment.
Nordic Walking

Nordic Walking - What is it? A modern sport from Finland. We show you how to do it and tell you why we recommend it.
Gentle Yoga

A gentle yoga class for people with breast cancer
A support group

Our counsellor discusses some commonest concerns

What we do

Breast Cancer Haven is a national charity offering free emotional, physical and practical support to anyone affected by breast cancer, from its centres across the country.
Work for us
An announcement from our CEO

Today we have announced that we have taken the difficult decision to permanently close two of our regional support centres.
Book appointment

Our free support services are available to anyone affected by breast cancer. You can book an appointment now. Get in touch.
Leadership Team

Our Leadership Team has a wealth of experience gained in the commercial and public sectors. They ensure that the charity's mission, vision and and strategic objectives are met.
Who we are

Supporting the strength in you
Our next centre opens in 2017

We are delighted to announce that we will be opening our next Breast Cancer Haven in the West Midlands in 2017.
Breast Cancer Haven at London hospitals

Find out about our breast cancer support centres opening from March-June at North-London hospitals
Our vision, mission and values

We believe that everyone deserves the help they need to help them cope better with breast cancer.
Afterwards it hit me. What do I do now?

During my treatment there was so much support from medical professionals and my friends and family. My life had revolved around my treatment and I just had to get on with it. But then afterwards it hit me, what do I do now?

Nutritional Therapy

Nutritional therapy will create a tailored healthy eating plan, for your specific needs, which will help with side effects of some medical treatments. Find out more. Read more