Nordic walking, Yorkshire

Nordic Walking is based on cross-country skiing. It will work your whole body without impacting too much on your back, knees and ankles.Read more

Ear Acupuncture Group, Yorkshire

Ear acupuncture can be helpful for a range of breast cancer symptoms and side-effects including hot flushes, night sweats, insomnia, anxiety and depression.Read more

Pilates Class, Yorkshire

Come along to our Pilates class - have fun whilst improving your flexibility, mobility, posture and core strength.Read more

Yoga Class, Yorkshire

Yoga both relaxes and energises the body and mind and brings vitality, flexibility, strength, concentration, self-confidence and emotional calm.Read more

Qi Gong, Yorkshire

Qi gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility and fatigue. It can also be helpful with lowering stress levels.Read more