Mindful Self Compassion is about bringing attention and awareness into the present moment to create more ease in our lives.
Group session where pro make-up artists will guide you through free skincare/make-up techniques to help aid the growth of self-confidence.
To book please call Alison Stemp 01432 355444 ext 5459
This free session is for anyone who has had surgery and/or radiotherapy. We will discuss what lymphoedema is and how to minimise your risks of developing lymphoedema.