Mindfulness Based Stress Reduction, Hereford

Mindful Self Compassion is about bringing attention and awareness into the present moment to create more ease in our lives.Read more

Mindfulness Based Stress Reduction, Hereford

Mindful Self Compassion is about bringing attention and awareness into the present moment to create more ease in our lives.Read more

Mindfulness Based Stress Reduction, Hereford

Mindful Self Compassion is about bringing attention and awareness into the present moment to create more ease in our lives.Read more

Mindfulness Based Stress Reduction, Hereford

Mindful Self Compassion is about bringing attention and awareness into the present moment to create more ease in our lives.Read more

Mindfulness Based Stress Reduction, Hereford

Mindful Self Compassion is about bringing attention and awareness into the present moment to create more ease in our lives.Read more