Audio CD: Relaxation and Visualisation

Click here to listen:

AUDIO_RELAXATION.mp3

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Qi Gong

Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress.
Qi Gong

Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress.
Qi Gong

Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress.
Qi Gong

Qi Gong can be helpful with recovering from the side-effects of breast cancer treatment including immobility, fatigue and stress.

Your breast cancer community

Join our community on Health Unlocked: the social network for health.
Speak to our experts

Our nurses and expert therapists will be happy to talk on the phone or by email.
Support Days near you

We hold Support Days in other locations. Find one near you.
Introduction to our films

Dr. Caroline Hoffman introduces our Haven at Home support films.
Welfare benefits and money

Advice on money issues and what benefits may be available.
Some tips on looking good

Advice and discussion on how you can look good during your treatment.
Nordic Walking

Nordic Walking - have fun and get fitter out-doors.
Gentle Yoga

A gentle yoga class for people with breast cancer
A support group

Our counsellor discusses some commonest concerns
Mind and body

Explore how your mind can help your body using visualization and mindfulness.

Breast Cancer Haven, London
Breast Cancer Haven, Wessex
Breast Cancer Haven, Yorkshire
What we do

Breast Cancer Haven is a national charity offering free emotional, physical and practical support to anyone affected by breast cancer, from its centres across the country.
Work for us
Breast Cancer Haven, Hereford
Breast Cancer Haven, West Midlands
Breast Cancer Haven, Worcester
Courses at each Haven
Classes, courses, talks

At Breast Cancer Haven, you will find a varied programme of weekly exercise classes, talks, workshops and courses. These cover many topics but have all been specially chosen to support people with breast cancer.