Audio CD: Relaxation and Visualisation

Click here to listen:

AUDIO_RELAXATION.mp3

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Blossom Fashion Show, Hereford

Join us this spring for an evening of Fashion and Fizz as our centre puts on an inspiring fashion show like no other, featuring our very own Breast Cancer Haven, Hereford visitors as models.
Young Womens Support Group, Hereford

Anyone who has been diagnosed with breast cancer can attend.
Hereford Ear Acupuncture Group

Auricular (or ear) acupuncture aims to provide a sense of calm & general well being.
Laura's Fire Walk

I want to support this amazing charity

Welfare benefits and money

Advice on money issues and what benefits may be available.
Some tips on looking good

Advice and discussion on how you can look good during your treatment.
Nordic Walking

Nordic Walking - have fun and get fitter out-doors.
Gentle Yoga

A gentle yoga class for people with breast cancer
A support group

Our counsellor discusses some commonest concerns
Mind and body

Explore how your mind can help your body using visualization and mindfulness.
Healthy eating tips for breast cancer

Our Nutritional Therapist talks about some of the simple changes you can make.
Make juices and smoothies

Make nutritious smoothies and juices with our Nutritional Therapist in this video
Emotional Freedom Techniques

Our therapist guides you through this self-help tool
Follow a Qi Gong class

Learn some simple sequences which you can practice at home.

Breast Cancer Haven, London
Breast Cancer Haven, Yorkshire
Breast Cancer Haven, Wessex
What we do

Breast Cancer Haven is a national charity offering free emotional, physical and practical support to anyone affected by breast cancer, from its centres across the country.
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Breast Cancer Haven, West Midlands
Breast Cancer Haven, Hereford
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In Memory of Helen Salmon

This appeal has been set up in loving memory of Helen Salmon by her husband James
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