Audio CD: Relaxation and Visualisation

Click here to listen:

AUDIO_RELAXATION.mp3

Latest

Interactive Nutrition Webinar (online)

Join Julie Weston, our Nutritional Therapist from Wessex for an online interactive webinar which will look at foods to focus on for stress reduction.
Younger Women's Support Group, (online, for West Midlands visitors only)

An opportunity for younger women diagnosed with breast cancer to meet and talk to others dealing with similar concerns.
Secondary Breast Cancer Support Group (online, for West Midlands visitors only)

Join our monthly online support group, facilitated by Jan Harper . An opportunity for anyone facing secondary breast cancer to meet and share with others.
Secondary Breast Cancer Support Group (online, for West Midlands visitors only)

Join our monthly online support group, facilitated by Jan Harper . An opportunity for anyone facing secondary breast cancer to meet and share with others.

Mindful self-compassion practices audio
Mindfulness-based stress reduction audio
Some tips on looking good

Advice and discussion on how you can look good during your treatment.
Nordic Walking

Nordic Walking - What is it? A modern sport from Finland. We show you how to do it and tell you why we recommend it.
Gentle Yoga

A gentle yoga class for people with breast cancer
A support group

Our counsellor discusses some commonest concerns
Mind and body

Explore how your mind can help your body using visualization and mindfulness.
Healthy eating tips for breast cancer

Our Nutritional Therapist talks about some of the simple changes you can make.
Make juices and smoothies

Make nutritious and delicious smoothies and juices with our Nutritional Therapist in this video. Watch the A- Z of juicing and learn how to make our breakfast smoothie.
Emotional Freedom Techniques

Our therapist guides you through this self-help tool

Breast Cancer Haven, London

We support anyone affected by breast cancer from our centre in London. Contact us now to book an appointment [email protected]
Breast Cancer Haven, Yorkshire

We support anyone affected by breast cancer from our centre in Leeds. Call us now to book an appointment on 0113 284 7829.
Breast Cancer Haven, Wessex

We support anyone affected by breast cancer from our centre in Titchfield. Hampshire. Call us now to book an appointment on 01329 559 290.
What we do

Breast Cancer Haven is a national charity offering free emotional, physical and practical support to anyone affected by breast cancer, from its centres across the country.
Work for us
Breast Cancer Haven, West Midlands

We support anyone affected by breast cancer from our centre in Solihull, West Midlands. Call us now to book an appointment on 0121 726 9570.
Breast Cancer Haven, Hereford

We support anyone affected by breast cancer from our centre in Hereford. Call us now to book an appointment on 01432 361 061.
Breast Cancer Haven, Worcester

We support anyone affected by breast cancer from our outreach service at the Worcester Breast Unit. Call us now to book an appointment on 01905 677 862.
Book appointment

Our free support services are available to anyone affected by breast cancer. You can book an appointment now to attend any of our centres or outreach services. Get in touch.
Leadership Team

Our Leadership Team has a wealth of experience gained in the commercial and public sectors. They ensure that the charity's mission, vision and and strategic objectives are met.

Nutritional Therapy

Nutritional therapy will create a tailored healthy eating plan, for your specific needs, which will help with side effects of some medical treatments. Find out more. Read more